Perinatal Support Seminar
A Gordon YMCA Hosted Event
Entering parenthood can be a beautiful, yet challenging
time of life. The demands of caring for a newborn can leave
you feeling exhausted, overwhelmed, and lonely. This seminar focuses on education, skill building, and community
support. Join us, as we grow together in hope, healing, and
resilience in this journey of parenthood. Babies are welcome to attend!
Topics
– Adjusting to Parenthood while maintaining a sense of self
– Understanding Perinatal Anxiety and Mood Disorders
– Managing Overwhelm and “Parent Guilt”
– Healthy Relationships and Communicating Needs
– Community Support and Resources
Important Information
Date and Time: Friday, May 26, 2023 at 10:45am
Location: Gordon Family YMCA, 16101 64th St E, Sumner, WA
98390
Fees: Free for Members, $20 for guests (must have ID upon
arrival)
Speaker: Meghann Cheney, LMFTA, PMH-C